Forward First on Skirt! Magazine

Skirt! MagazineOk… its official I am now also blogging for Skirt! Magazine… This is a very chic and trendy little magazine that I love. I invite you all to check it out… and my blog there of course.  http://skirt.com/blogs/forwardfirst

A micro what? And it did what? Omg…

Health and wellness is a passion of mine and in my journey of becoming a nurse practitioner my mind has been blown every day with all the information… science has become my latest true love. And as I study and …

Supplements Can Be Tricky

I always find myself researching when is the best time to take supplements. Magnesium with my calcium at night… and so forth and so on. I found this awesome graphic that does a great job of summing it up.

Image …

Authenticity vs. ASShole

It always amazes me how people are. Myself included. We lie to ourselves every day. We look at the world through our lens and we tell ourselves that is the way it is. I get it… it’s the only view …

Feature Article – DatingAdvice.com

Many thanks to DatingAdvice.com for the feature article they were so gracious as to choose me for. I am delighted at the honor. Please read it here and visit them for awesome dating advice!!  Read the article DatingAdvice.com Article HERE