Forward First on Skirt! Magazine

Skirt! MagazineOk… its official I am now also blogging for Skirt! Magazine… This is a very chic and trendy little magazine that I love. I invite you all to check it out… and my blog there of course.  http://skirt.com/blogs/forwardfirst

Journey Back to Health and Wellness

You may have noticed that I have been MIA my blog has been silent since earlier this year. Its been a hell of a ride. I have spent the last 75 days fighting for my health and 31 of those …

Love

Happy New Year everyone! I’m a little late with my New Years Post so I decided to skip the standard “new years resolutions” post this year. Instead I just went with what was on my mind and felt good today.…

The Empty Cup

A learned man once went to a Zen master to inquire about Zen. As the Zen master talked, the learned man would frequently interrupt him with remarks like “Oh yes, we have that too”, and so forth. Finally the Zen

Zen Hunting

I have always struggled with being able to find that quiet spot inside myself… I seemed to believe I had to be in a temple, Japanese garden or a rainforest to experience it. I mean surely Zenness required some special …